Online Programs Available
Online Handstand Course
The handstand is a skill and you can learn it. Start your handstand journey today.
Greatest Hips Video Series
The Greatest Collection of Hips Stretches you will find on the internet.
Hybrid Yoga Workouts
Build all-important upper body strength to take your yoga practice to the next level.
Christian Ralston is a yoga teacher, movement coach, handstand expert, and Killer DJ based in Sydney, Australia.
His mission is a simple one :
Be Healthy,
Be Happy,
Be Helpful To Others!
"Christian, the greatest hips just keep on giving. An excellent resource for the tight hip compromised cyclist, so thanks. I'm working through them and working towards a daily dose - what a revelation."
Mat.L
Christian Ralston is a teacher of rare gifts: humble, respectful, intelligent, and very funny, even when he’s inflicting a terrifyingly long hold on a challenging pose. I laugh (and want to cry) in every single class and walk away feeling great about myself and my body.
Claire N
